Free prenatal yoga for the month of December, offered on Tuesday’s through the 23rd at 4:30 at my home in Durango. Focus is on preparing the mind, body, and spirit for birth and postpartum. The classes are open to anyone on a journey of conception (both traditional and non-traditional journeys included).

Register here: https://www.forloveandbabes.com/booking-calendar/prenatal-yoga-series?referral=service_list_widget