Let’s get you started.
My Offerings
Embodiment for all seasons of growth — the journey is yours. Here’s all the ways we can work together:
-
¹ Embodied Birth
Holistic Prenatal Support
Prenatal education for body, mind, and spirit, uniquely designed to meet birthing parents and their support partners where they are at in their greatest season of growth. A combination of evidenced-based resources, yoga, art therapy, and a listening ear.
-
² Sacred Window
Postpartum Support For Your First 40 Days
Western culture has long forgotten the sacred nature of early postpartum and with it, we’ve lost our ability to support birthing parents and babies for life-long health and wellness. Understand the importance of this sacred window and help prepare yourself and your village for these early days. In-person support available for local clients.
-
³ Ritual & Ceremony
CLOSING OF THE BONES
Ritual is an ancient practice that spans time and space, most often used to mark transitions and celebrate rites of passages. The Closing of the Bones ceremony provides physical, emotional, and spiritual recovery for those who have recently given birth, experienced miscarriage, or infant loss. The tradition is strongly associated with Mexican midwifery but has roots in indigenous practices all over the world.
-
⁴ Pre & Postnatal Yoga
Yoga for mind, body & soul
From preparing your body to open in birth to gently encouraging your body to heal in postpartum, yoga is a wonderful addition to pre and postnatal care. A combination of asana (physical postures) pranayama (breathing practices) are uniquely sequenced for your body’s present needs. 1:1 and small group events can be arranged.
-
New List Item
Description goes here