Birth Story Processing & Integration in Durango
A somatic approach to healing your birth story across the Four Corners.
Are you replaying your birth story?
Whether you had an unplanned C-section, felt unheard during labor, or are simply trying to make sense of your transition into parenthood, Birth Story Medicine® offers a somatic container for integration.
Moving from the story to the body.
This isn’t talk therapy. Together we will curiously approach your story of pregnancy, birth, or postpartum and use somatic tools to help move the story out of the “stuck” places in your nervous system.
It’s believed trauma isn’t the event itself but the memory that lives in the body. My background in Embodyoga and Body-Mind-Centering, as well as trauma-informed teaching, inform these sessions.
I offer 1-1.5 hour Birth Story Medicine® sessions in-person in Durango, CO or virtually via Zoom for those outside the Four Corners area.